Complete List of Low-Sodium Water Brands 2026 | Abar App

With the rise of consumer awareness in Saudi Arabia over recent years, choosing low-sodium mineral water has become an essential step for maintaining health, especially with the increasing prevalence of high blood pressure and fluid retention issues. Many people now seek healthy low-sodium water that helps hydrate the body without putting extra strain on the heart or kidneys.

The choice is no longer limited to just “clean drinking water”; the focus has shifted to the sodium content in water. A clear category of products has emerged, known as low-salt or low-sodium water, which is particularly beneficial for people with high blood pressure as it helps reduce their overall salt intake.

In this article, we present a comprehensive and updated list for 2026 of the most prominent and best water brands offering optimal sodium levels in Saudi Arabia, with a detailed comparison of popular brands such as Nova and Berain.

What Does Low-Sodium Water Mean?

1. What is sodium in water?
Sodium is a naturally occurring element in groundwater. The higher the mineral salts in water, the higher its sodium content. When we talk about “low-sodium water,” we mean water that does not affect blood pressure or cause fluid retention. It is usually less than 20 mg per liter, and some brands have less than 5 mg per liter, which is considered the best sodium level for those seeking water that is gentle on the body.

2. Why do people look for low-sodium water?
People choose low-sodium water because it is suitable for individuals with high blood pressure. It also reduces fluid retention, making it ideal for those following a healthy diet or aiming to lose weight. Additionally, it is suitable for pregnant women, the elderly, and athletes. Low-sodium water is easy to drink and has a light taste.

This explains the high demand for healthy low-sodium water in Saudi Arabia.

Complete List of the Best Low-Sodium Water Brands in Saudi Arabia – 2026

Here are the best low-sodium water brands available in Saudi Arabia in 2026, along with details about each type:

1) Naqi Water
Naqi water is one of the most popular water brands in Saudi Arabia , known for its purity.

• Sodium content: 6 mg/L

• This places it among the excellent low-sodium mineral waters.
  Features:

• Light and easy to drink

• Suitable for children

• An excellent choice for those on a low-salt diet

2) Arwa Water
Arwa water is a well-known brand recognized for its purity and balanced minerals.

• Sodium content: approximately 17 mg/L

• Among the best sodium levels in water.
  Features:

• Reliable and widely available in stores

• Suitable for daily use

• One of the best options for those seeking low-sodium water for blood pressure

3) Oska Water
Oska water is a processed water with balanced minerals and low sodium, making it ideal for those looking for low-salt water for daily use.

• Sodium content: 2 mg/L

• Classified as low-sodium mineral water suitable for people with high blood pressure.
  Features:

• Available in most markets

• Light taste, easy to drink

• Suitable for people with high blood pressure and kidney issues

• Economical option for healthy low-sodium water

4) WE Water
Highly purified processed water with low salt content and moderate minerals, making it suitable for those who prefer low-salt water with a mild taste.

• Sodium content: 1 mg/L

• Falls under low-sodium mineral water, an excellent choice for people with high blood pressure or those on a low-salt diet.
  Features:

• Smooth, easy-to-drink taste

• Suitable for children and adults

• Affordable option for healthy low-sodium water

5) Ava Water
Purified water processed with modern technologies to ensure balanced minerals and taste quality. Ideal for daily use.

• Sodium content: 5 mg/L

• Within the low-sodium range suitable for those avoiding excess sodium in their diet.
  Features:

• Light and smooth taste

• Suitable for people with high blood pressure and kidney issues

• Great for daily drinking and cooking

6) Hana Water
A popular brand in the Saudi market, processed using advanced systems to ensure high purity and balanced minerals.

• Sodium content: less than 5 mg/L

• Low-sodium mineral water, suitable for daily consumption and reduced-salt diets.
  Features:

• Balanced and acceptable taste for most consumers

• Suitable for drinking, cooking, and hot beverages

• Widely available in Saudi markets

• Reasonably priced

• Practical for daily family use with large and small bottles

7) Hilwa Water
High-quality processed water with a good mineral balance, ideal for those who prefer low-salt water with a light, easy-to-drink taste.

• Sodium content: 3 mg/L

• Falls under low-sodium mineral water suitable for daily use and reducing overall sodium intake.
  Features:

• Light taste suitable for all family members

• Good for cooking and hot beverages

• Widely available in stores

• Competitive pricing

• Suitable for daily family use due to various bottle sizes

8) Nestlé Pure Life
Packaged drinking water undergoing multiple purification processes (filtration/treatment) to ensure purity and fresh taste. Marketed in Saudi Arabia under “Packaged Water Sources,” following strict quality and safety standards.

• Sodium content: ~9.5 mg/L — considered low-sodium compared to heavier mineral waters.
  Features:

• Light and clean taste due to multi-step purification

• Suitable for daily use: drinking, cooking, hot or cold beverages

• Practical for families seeking healthy low-sodium water

• Widely available in Saudi markets in various sizes

• Moderately priced, balancing quality and cost

What is the best sodium level in water?
To be suitable for people with high blood pressure or those avoiding salt:

• Less than 20 mg/L = low-sodium water

• Less than 5 mg/L = excellent for people with high blood pressure, kidney issues, or fluid retention

Thus, Oska, WE, Hana, Hilwa, and Ava waters are among the best options for those seeking low-sodium water suitable for high blood pressure, kidney health, and fluid retention.

Is low-sodium water better for everyone?
Not for everyone, but ideal for:

• People with high blood pressure

• Those with fluid retention

• Kidney patients

• Pregnant women

• Elderly

• Children

• Individuals on low-salt diets

Benefits of choosing low-salt water:

1. Does not raise blood pressure

2. Reduces kidney workload

3. Prevents heart strain

4. Helps lower daily sodium intake

5. Regulates body fluids

6. Provides better mineral balance

Tips for choosing healthy low-sodium water:

1. Always read the label.

2. Choose less than 5 mg/L if you have high blood pressure or kidney issues.

3. Don’t rely on taste alone to determine low-sodium water.

4. Avoid “salty” or “heavy mineral” water.

Conclusion
Choosing healthy low-sodium water is no longer a luxury but an essential step for balanced blood pressure, better heart health, and safe hydration for the whole family. With diverse options in Saudi Arabia — Ava, Oska, Nova, WE, Hana, Hilwa, Berain, and Nestlé — it’s easy to select the right one based on sodium content, taste, and price.

The best part? All these brands are readily available on the Abar app…
You can order any low-sodium water and have it delivered to your door without hassle, with the ability to compare prices and brands in one place.
Abar is your fastest, easiest, and most reliable option for healthy water that fits your lifestyle.

Frequently Asked Questions

1. What does low-sodium water mean?
   Low-sodium water contains a very low amount of sodium (usually less than 20 mg/L), making it suitable for people with high blood pressure or those on a low-salt diet.

2. Is low-sodium water suitable for children?
   Yes, it is light on the body and easy to digest, making it suitable for children, especially those who need to reduce sodium intake.

3. How can I easily buy low-sodium water in Saudi Arabia?
   The easiest way is through the Abar app:

• All the brands mentioned above are available

• Compare prices and sizes

• Fast and safe home delivery

• Choose the bottle size suitable for you and your family